After quitting coffee and alcohol for over a year now, I have experienced some big shifts in my life. Yes, there are some very good side effects of not having coffee or alcohol and here are few of them.
"Removing caffeine and alcohol from my diet has done me a huge favor!"
1.) Less expenditure
Going out for just a drink can be more expensive than anticipated. Trust me I have experienced. After quitting, I had more money in my bank account than I normally had at the end of the month. I was able to save an estimated $800 per month and it is not an exaggeration.